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What is the relationship between obesity and diabetes? – Valerie Zarcone dot Com

What is the relationship between obesity and diabetes?

I have often noticed that diabetics are often overweight. Why is this? Is diabetes caused by being over weight in the first place, or is being fat an effect of having diabetes?

Obesity and diabetes have a very close connection. Eighty to ninety percent of patients who have diabetes of any type were also diagnosed as overweight or obese.

Understanding the relationship between obesity and diabetes has allowed doctors to come up with certain measures in preventing the occurrence of the disease.

Being overweight can produce an abnormally high amount of stress in your body. It makes your system less capable of controlling the amounts of glucose that is produced.

Aside from that, obesity can also lead to insulin resistance.

So even though you still do not have diabetes, you are eventually going to develop the disease if you fail to bring your weight back to normal in the future.

Obesity and diabetes have one common denominator: weight gain. Obese people are very prone to diabetes while diabetic patients always have a tendency to gain weight.

But aside from that, those who take in insulin to treat certain types of diabetes are also very prone to gaining weight.

This is primarily because there are more amounts of glucose that enter into the cells rather than being eliminated out of the body.

These are stored up as fat and when accumulated at high amounts, can lead to weight gain.

What are the treatments for obesity and diabetes?

One of the best ways to treat both obesity and diabetes is a change in lifestyle. Exercising more and turning to a more well-balanced diet have been proven to help patients reduce weight and battle diabetes at the same time.

Doctors highly recommend that diabetic and obese patients shift to a high fiber, low carbohydrate and low glycemic index diet. Regular exercise has been proven to help as well.

Twenty to thirty minutes of moderate activity can do wonders to your health. These changes in lifestyle can help you target both obesity and diabetes.

Patients who are taking insulin shots are recommended to control their food intake as well. As mentioned before, the increased amounts of glucose that is permitted to enter into the cell through insulin shots can be stored up as fat.

And hence, patients who continue to eat as much as they did before are most likely to gain even more weight. So when taking these shots, try to eat lesser amounts of food to prevent unhealthy weight gain.

Both obesity and diabetes should never be taken for granted because these conditions can cause serious complications.

source:http://www.healthcarenets.com/

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7 Responses to What is the relationship between obesity and diabetes?

  1. d woodsy11 says:

    depends which type but usually yes, they are overweight which led to this.

    i could be wrong though, im not 100% sure
    References :

  2. Ashok Maharana says:

    Obesity and diabetes have a very close connection. Eighty to ninety percent of patients who have diabetes of any type were also diagnosed as overweight or obese.

    Understanding the relationship between obesity and diabetes has allowed doctors to come up with certain measures in preventing the occurrence of the disease.

    Being overweight can produce an abnormally high amount of stress in your body. It makes your system less capable of controlling the amounts of glucose that is produced.

    Aside from that, obesity can also lead to insulin resistance.

    So even though you still do not have diabetes, you are eventually going to develop the disease if you fail to bring your weight back to normal in the future.

    Obesity and diabetes have one common denominator: weight gain. Obese people are very prone to diabetes while diabetic patients always have a tendency to gain weight.

    But aside from that, those who take in insulin to treat certain types of diabetes are also very prone to gaining weight.

    This is primarily because there are more amounts of glucose that enter into the cells rather than being eliminated out of the body.

    These are stored up as fat and when accumulated at high amounts, can lead to weight gain.

    What are the treatments for obesity and diabetes?

    One of the best ways to treat both obesity and diabetes is a change in lifestyle. Exercising more and turning to a more well-balanced diet have been proven to help patients reduce weight and battle diabetes at the same time.

    Doctors highly recommend that diabetic and obese patients shift to a high fiber, low carbohydrate and low glycemic index diet. Regular exercise has been proven to help as well.

    Twenty to thirty minutes of moderate activity can do wonders to your health. These changes in lifestyle can help you target both obesity and diabetes.

    Patients who are taking insulin shots are recommended to control their food intake as well. As mentioned before, the increased amounts of glucose that is permitted to enter into the cell through insulin shots can be stored up as fat.

    And hence, patients who continue to eat as much as they did before are most likely to gain even more weight. So when taking these shots, try to eat lesser amounts of food to prevent unhealthy weight gain.

    Both obesity and diabetes should never be taken for granted because these conditions can cause serious complications.

    source:http://www.healthcarenets.com/
    References :

  3. Edrie says:

    There are two types of diabetes, Type I (insulin-dependent) and Type II (non-insulin dependent, though these are often treated with insulin). Type 1 diabetics are diagnosed at an early age, and are insulin deficient, sometimes from mumps infection, but often for no known reason, probably genetics are involved. Type II diabetics are the ones that are overweight. Most often the overweight comes first. These people have plenty of insulin, but have developed "insulin resistance", which can be reversed with weight loss. But it’s a vicious circle, because insulin is a cause of weight gain: insulin pushes glucose into body cells, where, if it is not immediately needed for energy production, it will be turned into glycogen for storage (liver and muscle cells) and fat. The best way to avoid Type II diabetes is to lose weight if you are overweight and to slow insulin release by avoiding starchy foods, eating a lot of fiber, and getting your carbs from fruits and vegetables.
    References :
    http://en.wikipedia.org/wiki/Glucose_metabolism
    http://en.wikipedia.org/wiki/Glycogen
    Any book by Barry Sears, PhD

  4. micksmixxx says:

    As a consequence of carrying a greater amount of adipose (abdominal) fat, this, for some unexplained reason, causes insulin resistance. This means that the body’s cells don’t work quite in the correct manner to the insulin that is being produced by the beta cells of the pancreas. i.e. the body’s cells can’t take in glucose from the bloodstream as efficiently as a non-diabetic. (We normally get glucose from the breakdown of carbohydrates during the digestive process.)

    The rise in blood glucose levels is what indicates that a person has become diabetic.

    In the type of diabetes that you’re talking about, type 2 diabetes mellitus, or non-insulin dependent diabetes, this is the link between obesity and diabetes. I will add, however, that not all obese people go on to develop diabetes, which indicates that there is something else going on in those that do. Genetics plays a very big part in this so, if you don’t carry the genes for type 2 diabetes, you could still be obese, carry on eating what you want, slouch on the couch, etc. and still not develop diabetes.
    References :

  5. Tabea says:

    There is definitely a link between obesity and diabetes, but the link is MUCH more complicated than what you might imagine, just reading the popular news reports.

    Yes, 80% of Type 2 diabetics are overweight. But what about the remaining 20% who are normal weight – what caused their diabetes? Also, only about 1/3 of overweight people will ever get diabetes – so if diabetes is caused by being overweight, how come the majority of overweight people will NEVER get diabetes?

    For a balanced perspective from a medical professional, I recommend this piece by the chief medical officer of the American Diabetes Association.
    http://thechart.blogs.cnn.com/2011/04/15/with-diabetes-dont-focus-on-blame/

    I also recommend this piece on the complex relationship between obesity and diabetes: http://chriskresser.com/not-all-fat-people-get-diabetes-and-not-all-diabetics-are-fat-part-1
    References :

  6. wonster says:

    Fat impairs cell’s ability to absorb glucose in the blood, thus leading to high blood sugar. Also, overweight people tend to exercise less. Exercising is a great way to burn blood sugar. Hope this helps,
    References :

  7. Reginald says:

    There has been an alarming rise as to obesity and diabetes among our young people. If you are in your teens here are some very helpful information for you! http://bit.ly/e20CAs.
    References :

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